Muscle & Strength Series – Aesthetic King Intermediate Program

Introducing the Aesthetic King Blueprint, an advanced upper/lower split program tailored for late beginners and intermediate lifters seeking sculpted aesthetics. Ideal for those transitioning from foundational programs like “Muscle & Strength Base,” this flexible regimen ensures continuous muscular and strength progression over extended periods.

With a focus on safety, the program emphasizes warm-up importance and gradual progression, guiding users through targeted routines for arms, shoulders, legs, chest, back, and abs. Detailed instructions optimize efficiency, while periodic de-loads and progressive overload techniques empower users to challenge limits responsibly.

Incorporating nutrition insights, it encourages calorie tracking for muscle gain or weight management. Holistic in approach, the program recognizes the role of quality sleep in muscle growth. The Aesthetic King Blueprint is your key to a well-rounded, sculpted physique, harmonizing strength, aesthetics, and overall well-being in a concise and effective format. Elevate your fitness journey with this comprehensive program