Muscle & Strength Series – Upper/Lower x2 Intermediate Program

Product Description: Embark on your weightlifting journey with confidence using Nick”s Strength & Muscular Base Blueprint. This program is meticulously crafted to establish a solid foundation in strength and muscle development for beginners, ensuring a gradual and sustainable progress towards your fitness goals.

Key Features:

1. Progressive Overload Plan: Designed for 1-6 months, witness noticeable increases in strength and size through progressive overload in each consecutive workout. Transition to more advanced routines as you surpass novice lifting stages.
2. Expert Guidance: Benefit from Nick”s expertise in weightlifting, providing you with a structured program that optimizes muscle stimulation and reduces the risk of injury.
3. Program Duration Flexibility: Whether you”re just starting or returning from a break, this blueprint accommodates various fitness levels and can be adapted to individual progress within the 1-6 month timeframe.